May 28 - June 1, 2017
If you're looking for an effortless getaway that leaves a deep and lasting impression, why not (re)treat and nourish with yoga teacher YuMee Chung and raw chef Maria Mancuso? We've teamed up to deliver the yoga and culinary experiences you seek, and then some. Our mandate is simple, to offer a cosy, unbuttoned retreat experience coupled with seamless service so you can kick back and immerse yourself in the sweetness of the present moment.
Our yoga offering is all about self-care and nurturing for the nervous system. Think meditation, self-massage from toes to nose, expansive breath-work, and juicy asana, all expertly guided and offered at a leisurely pace. We will soothe tense muscles, access deep fascial release, lubricate joints and breathe new life into body and mind. Don't let our relaxed attitude fool you, the skills we introduce will have a lasting impact on the way you move, breathe and sleep, and they will serve you well for years to come.
Our culinary offering consists of plant-based cuisine that is exquisite in flavour and artful in its presentation. We will emphasize the use of whole, entirely raw, organic, unprocessed, plant-based foods to achieve healthy, visually refined, flavourful cuisine. Awaken your body and discover true health while embracing cold pressed juices and colourful raw meals that work in harmony with the earth and naturally re-charge the body, making you feel energized, glowing and alive.
- 4 night stay
- daily yoga, meditation, and self-massage instruction
- raw vegan meals each day built around fresh local ingredients
What’s not included
- Transportation to and from our venue
Serenity Cottage is a luxurious stone and log home located on a 2 acre, Georgian Bay waterfront property. It is a mere 2.5 hr drive from Toronto close to Owen Sound, Ontario.
Rates and registration
SINGLE occupancy $1590 + HST
DOUBLE occupancy $990 + HST
A non-refundable deposit of $500 CAD is required to reserve your spot. Balance to be paid in full by May 1, 2017.
To reserve your spot now, contact me at firstname.lastname@example.org.
YuMee Chung is a former lawyer who left a busy practice to engage more deeply with life. Named in Yoga Journal's listing of yoga's "who's who," she is an Advance Certified Jivamukti Yoga teacher who is also trained to teach Ashtanga Yoga and Yoga Tune Up. She has taught and spoken at national yoga conferences and she is on the faculty of a number of teacher training programs. Today, she is a yoga teacher, writer and spiritual seeker. Her teaching takes her around the globe, but she is happiest at home with her musician husband.
Maria Mancuso is a dedicated yoga teacher and accomplished raw food chef who began to truly dive into life more than a decade ago when she left a successful corporate position to pursue a more connected path of self discovery and helping others. Maria completed her culinary training at the Pacific Institute of Culinary Arts. She shares her love of yoga and raw/plant based creations, bringing food to life through her artistic and instinctive skills… often weaving this connection of food and practice within her classes. Maria is always pursuing new guidance, teachings and inspiration as a teacher and chef. You can check out her culinary world at rosewithluv via instagram.
Email me with your questions
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